缅北禁地

The whole Meredith community is encouraged to embrace physical wellness. To support physical wellness, you should

• Engage in regular physical activity
• Exercise portion control and healthy eating
• Take measures to reduce stress and sleep well

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Active Living

There are a number of on-campus facilities and programs for students that promote physical wellness and healthy behaviors, including

Fitness Center

The on-campus听Lowery Fitness Center听offers fitness equipment, exercise classes and student trainers to help get you in tip-top shape.

Health Center

The on-campus听health center听provides services to students when they aren’t feeling their best.

Greenway

The Capital Area Greenway System runs through Meredith’s campus. It’s听a network of public open spaces and recreational trails for walking, hiking, biking, nature study, and more.听

Move More, Meredith

Move More, Meredith is a network of routes around campus that are ideal for walking or jogging.听Download the map 禄

Healthy Eating

Resources students may use to learn about and practice healthy eating.

Exercise Is Medicine庐 On Campus

缅北禁地 is registered as a member of the (EIM-OC) program, an initiative of the American College of Sports Medicine (ACSM) that encourages higher-education institutions to embed physical activity as a fundamental component of campus health culture.